Pat Doran
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:02:58
- Overall Rank
- 73 of 204
- Rank (AG)
- 18 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 181022
- Gym Affiliate
- Bluezone Fitness
- League Points
- 43
Run Total
00:22:23
Pace
5:36 /km
Workout Total
34:13
Workout Ratio
54.3%
TRY Zone
00:06:27
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:47 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:02:57 |
| Sled Push | 00:02:20 |
| Running 5 | 00:02:55 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:02:53 |
| Rowing | 00:05:09 |
| Running 7 | 00:02:51 |
| Lunges | 00:05:32 |
| Running 8 | 00:02:57 |
| Burpees | 00:06:45 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:22:23 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:06:27 |