Tryka Stats

Pat Doran

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
01:02:58
Overall Rank
73 of 204
Rank (AG)
18 of 40
Age Group
40 - 44
Gender
Men
Bib
181022
Gym Affiliate
Bluezone Fitness
League Points
43
Run Total
00:22:23
Pace
5:36 /km
Workout Total
34:13
Workout Ratio
54.3%
TRY Zone
00:06:27
SplitTime
Running 100:02:02
SkiErg00:04:47
Running 200:02:47
KB Farmers Carry00:01:56
Running 300:02:50
Ramfit Thrusters00:03:41
Running 400:02:57
Sled Push00:02:20
Running 500:02:55
Sled Pull00:04:03
Running 600:02:53
Rowing00:05:09
Running 700:02:51
Lunges00:05:32
Running 800:02:57
Burpees00:06:45
Running Finish Sprint00:00:15
Run Total00:22:23
Best Run Lap00:02:02
TRY Zone Total00:06:27