Tryka Stats

Conor O Riain

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
01:02:54
Overall Rank
72 of 204
Rank (AG)
11 of 47
Age Group
45 - 49
Gender
Men
Bib
150029
Gym Affiliate
League Points
43
Run Total
00:22:42
Pace
5:41 /km
Workout Total
31:56
Workout Ratio
50.8%
TRY Zone
00:08:20
SplitTime
Running 100:01:56
SkiErg00:04:17
Running 200:02:37
KB Farmers Carry00:01:47
Running 300:02:44
Ramfit Thrusters00:03:33
Running 400:02:55
Sled Push00:02:12
Running 500:02:56
Sled Pull00:03:52
Running 600:03:10
Rowing00:05:01
Running 700:03:03
Lunges00:04:52
Running 800:03:14
Burpees00:06:22
Running Finish Sprint00:00:09
Run Total00:22:42
Best Run Lap00:01:56
TRY Zone Total00:08:20