John Mccormack
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:02:51
- Overall Rank
- 71 of 204
- Rank (AG)
- 6 of 16
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 145018
- Gym Affiliate
- Vault Health Club
- League Points
- 63
Run Total
00:21:02
Pace
5:16 /km
Workout Total
36:18
Workout Ratio
57.8%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:20 |
| Running 2 | 00:02:41 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:04:13 |
| Running 4 | 00:02:44 |
| Sled Push | 00:02:55 |
| Running 5 | 00:02:46 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:02:42 |
| Rowing | 00:05:25 |
| Running 7 | 00:02:43 |
| Lunges | 00:06:19 |
| Running 8 | 00:02:33 |
| Burpees | 00:07:55 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:21:02 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:05:37 |