Jim Mason
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:02:27
- Overall Rank
- 70 of 204
- Rank (AG)
- 5 of 16
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 181013
- Gym Affiliate
- ABC Gym
- League Points
- 73
Run Total
00:23:44
Pace
5:56 /km
Workout Total
33:09
Workout Ratio
53.1%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:21 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:49 |
| Running 4 | 00:03:11 |
| Sled Push | 00:02:28 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:03:09 |
| Rowing | 00:04:57 |
| Running 7 | 00:03:10 |
| Lunges | 00:04:49 |
| Running 8 | 00:03:10 |
| Burpees | 00:07:03 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:44 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:05:37 |