Cian Colhoun
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:02:18
- Overall Rank
- 68 of 204
- Rank (AG)
- 5 of 15
- Age Group
- 16-24
- Gender
- Men
- Bib
- 184031
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:23:04
Pace
5:46 /km
Workout Total
33:44
Workout Ratio
54.1%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:04:37 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:04:24 |
| Running 4 | 00:03:05 |
| Sled Push | 00:02:22 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:04:39 |
| Running 6 | 00:02:49 |
| Rowing | 00:05:14 |
| Running 7 | 00:02:46 |
| Lunges | 00:04:35 |
| Running 8 | 00:02:54 |
| Burpees | 00:06:15 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:04 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:05:35 |