Michael Henry
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:01:13
- Overall Rank
- 62 of 204
- Rank (AG)
- 10 of 35
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 150002
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:19:59
Pace
5:00 /km
Workout Total
35:20
Workout Ratio
57.7%
TRY Zone
00:05:58
| Split | Time |
|---|---|
| Running 1 | 00:01:34 |
| SkiErg | 00:04:55 |
| Running 2 | 00:02:19 |
| KB Farmers Carry | 00:02:20 |
| Running 3 | 00:02:42 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:02:33 |
| Sled Push | 00:02:09 |
| Running 5 | 00:02:53 |
| Sled Pull | 00:04:23 |
| Running 6 | 00:02:34 |
| Rowing | 00:05:08 |
| Running 7 | 00:02:31 |
| Lunges | 00:06:01 |
| Running 8 | 00:02:43 |
| Burpees | 00:06:25 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:19:59 |
| Best Run Lap | 00:01:34 |
| TRY Zone Total | 00:05:58 |