Darragh Brady
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:01:08
- Overall Rank
- 61 of 204
- Rank (AG)
- 15 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 144028
- Gym Affiliate
- GNS Fitness
- League Points
- 44
Run Total
00:21:38
Pace
5:25 /km
Workout Total
32:40
Workout Ratio
53.4%
TRY Zone
00:06:53
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:04:22 |
| Running 2 | 00:02:41 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:02:46 |
| Ramfit Thrusters | 00:04:14 |
| Running 4 | 00:02:49 |
| Sled Push | 00:02:52 |
| Running 5 | 00:02:52 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:02:53 |
| Rowing | 00:04:53 |
| Running 7 | 00:02:50 |
| Lunges | 00:04:21 |
| Running 8 | 00:02:48 |
| Burpees | 00:06:56 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:38 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:06:53 |