Albi Larkin
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:00:52
- Overall Rank
- 59 of 204
- Rank (AG)
- 8 of 47
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 182011
- Gym Affiliate
- F45 Training Junction 6
- League Points
- 45
Run Total
00:22:58
Pace
5:45 /km
Workout Total
32:53
Workout Ratio
54.0%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:01:47 |
| SkiErg | 00:04:13 |
| Running 2 | 00:02:42 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:02:41 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:02:59 |
| Sled Push | 00:02:09 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:03:13 |
| Rowing | 00:04:49 |
| Running 7 | 00:03:07 |
| Lunges | 00:05:25 |
| Running 8 | 00:03:17 |
| Burpees | 00:08:01 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:22:58 |
| Best Run Lap | 00:01:47 |
| TRY Zone Total | 00:05:06 |