David Cove
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:00:20
- Overall Rank
- 57 of 204
- Rank (AG)
- 14 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 183011
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:19:45
Pace
4:56 /km
Workout Total
36:18
Workout Ratio
60.2%
TRY Zone
00:04:23
| Split | Time |
|---|---|
| Running 1 | 00:01:34 |
| SkiErg | 00:04:09 |
| Running 2 | 00:02:21 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:02:28 |
| Ramfit Thrusters | 00:04:37 |
| Running 4 | 00:02:42 |
| Sled Push | 00:03:33 |
| Running 5 | 00:02:35 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:02:35 |
| Rowing | 00:05:06 |
| Running 7 | 00:02:42 |
| Lunges | 00:07:04 |
| Running 8 | 00:02:35 |
| Burpees | 00:05:48 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:19:45 |
| Best Run Lap | 00:01:34 |
| TRY Zone Total | 00:04:23 |