Conor Luke
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:59:30
- Overall Rank
- 52 of 204
- Rank (AG)
- 13 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 144022
- Gym Affiliate
- Fianna athletic club
- League Points
- 56
Run Total
00:19:24
Pace
4:51 /km
Workout Total
33:21
Workout Ratio
56.1%
TRY Zone
00:06:50
| Split | Time |
|---|---|
| Running 1 | 00:01:46 |
| SkiErg | 00:04:06 |
| Running 2 | 00:02:20 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:02:18 |
| Ramfit Thrusters | 00:04:22 |
| Running 4 | 00:02:34 |
| Sled Push | 00:02:38 |
| Running 5 | 00:02:34 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:02:38 |
| Rowing | 00:04:38 |
| Running 7 | 00:02:34 |
| Lunges | 00:06:03 |
| Running 8 | 00:02:30 |
| Burpees | 00:05:45 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:19:24 |
| Best Run Lap | 00:01:46 |
| TRY Zone Total | 00:06:50 |