Tryka Stats

Glen Abraham

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
00:59:02
Overall Rank
48 of 204
Rank (AG)
12 of 40
Age Group
40 - 44
Gender
Men
Bib
144030
Gym Affiliate
Granite
League Points
46
Run Total
00:20:24
Pace
5:06 /km
Workout Total
33:55
Workout Ratio
57.5%
TRY Zone
00:04:48
SplitTime
Running 100:01:45
SkiErg00:04:28
Running 200:02:26
KB Farmers Carry00:01:55
Running 300:02:30
Ramfit Thrusters00:03:25
Running 400:02:45
Sled Push00:02:12
Running 500:02:45
Sled Pull00:03:46
Running 600:02:42
Rowing00:05:18
Running 700:02:39
Lunges00:05:09
Running 800:02:40
Burpees00:07:42
Running Finish Sprint00:00:16
Run Total00:20:24
Best Run Lap00:01:45
TRY Zone Total00:04:48