Glen Abraham
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:59:02
- Overall Rank
- 48 of 204
- Rank (AG)
- 12 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 144030
- Gym Affiliate
- Granite
- League Points
- 46
Run Total
00:20:24
Pace
5:06 /km
Workout Total
33:55
Workout Ratio
57.5%
TRY Zone
00:04:48
| Split | Time |
|---|---|
| Running 1 | 00:01:45 |
| SkiErg | 00:04:28 |
| Running 2 | 00:02:26 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:02:30 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:02:45 |
| Sled Push | 00:02:12 |
| Running 5 | 00:02:45 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:02:42 |
| Rowing | 00:05:18 |
| Running 7 | 00:02:39 |
| Lunges | 00:05:09 |
| Running 8 | 00:02:40 |
| Burpees | 00:07:42 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:20:24 |
| Best Run Lap | 00:01:45 |
| TRY Zone Total | 00:04:48 |