Tryka Stats

Gary O Reilly

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
00:58:33
Overall Rank
44 of 204
Rank (AG)
5 of 35
Age Group
35 - 39
Gender
Men
Bib
180015
Gym Affiliate
CD Fitness
League Points
47
Run Total
00:19:18
Pace
4:50 /km
Workout Total
34:14
Workout Ratio
58.5%
TRY Zone
00:05:05
SplitTime
Running 100:01:39
SkiErg00:04:26
Running 200:02:12
KB Farmers Carry00:01:40
Running 300:02:25
Ramfit Thrusters00:04:40
Running 400:02:28
Sled Push00:03:13
Running 500:02:37
Sled Pull00:03:52
Running 600:02:36
Rowing00:04:58
Running 700:02:33
Lunges00:06:30
Running 800:02:38
Burpees00:04:55
Running Finish Sprint00:00:13
Run Total00:19:18
Best Run Lap00:01:39
TRY Zone Total00:05:05