Tryka Stats

Alan Clarke

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
00:58:33
Overall Rank
43 of 204
Rank (AG)
4 of 35
Age Group
35 - 39
Gender
Men
Bib
180003
Gym Affiliate
League Points
57
Run Total
00:22:31
Pace
5:38 /km
Workout Total
31:45
Workout Ratio
54.2%
TRY Zone
00:04:21
SplitTime
Running 100:01:50
SkiErg00:04:11
Running 200:02:36
KB Farmers Carry00:01:50
Running 300:02:40
Ramfit Thrusters00:03:59
Running 400:02:58
Sled Push00:03:05
Running 500:02:52
Sled Pull00:03:13
Running 600:02:59
Rowing00:04:34
Running 700:03:04
Lunges00:04:46
Running 800:03:26
Burpees00:06:07
Running Finish Sprint00:00:11
Run Total00:22:31
Best Run Lap00:01:50
TRY Zone Total00:04:21