Paudi Prendergast
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:58:10
- Overall Rank
- 42 of 204
- Rank (AG)
- 12 of 29
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 184004
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:24:02
Pace
6:01 /km
Workout Total
28:49
Workout Ratio
49.5%
TRY Zone
00:05:23
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:12 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:04:12 |
| Running 4 | 00:03:12 |
| Sled Push | 00:02:20 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:03:19 |
| Rowing | 00:04:49 |
| Running 7 | 00:03:11 |
| Lunges | 00:04:09 |
| Running 8 | 00:03:07 |
| Burpees | 00:04:09 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:02 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:05:23 |