Aiden Hawkins
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:57:30
- Overall Rank
- 39 of 204
- Rank (AG)
- 11 of 29
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 144019
- Gym Affiliate
- District One Gyms
- League Points
- 58
Run Total
00:22:15
Pace
5:34 /km
Workout Total
30:40
Workout Ratio
53.3%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:04:15 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:02:53 |
| Rowing | 00:04:43 |
| Running 7 | 00:02:59 |
| Lunges | 00:05:38 |
| Running 8 | 00:02:55 |
| Burpees | 00:06:19 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:22:15 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:04:38 |