James Butler
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:56:42
- Overall Rank
- 34 of 204
- Rank (AG)
- 10 of 29
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 143001
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:20:08
Pace
5:02 /km
Workout Total
31:47
Workout Ratio
56.1%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:01:30 |
| SkiErg | 00:04:17 |
| Running 2 | 00:02:13 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:02:19 |
| Ramfit Thrusters | 00:04:05 |
| Running 4 | 00:02:45 |
| Sled Push | 00:02:20 |
| Running 5 | 00:02:42 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:02:51 |
| Rowing | 00:04:53 |
| Running 7 | 00:02:53 |
| Lunges | 00:05:06 |
| Running 8 | 00:02:46 |
| Burpees | 00:06:06 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:20:08 |
| Best Run Lap | 00:01:30 |
| TRY Zone Total | 00:04:52 |