Jarlath Jackman
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:54:42
- Overall Rank
- 24 of 204
- Rank (AG)
- 7 of 29
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 182016
- Gym Affiliate
- HydeOut
- League Points
- 51
Run Total
00:19:13
Pace
4:48 /km
Workout Total
31:41
Workout Ratio
57.9%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:01:35 |
| SkiErg | 00:04:13 |
| Running 2 | 00:02:21 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:02:25 |
| Ramfit Thrusters | 00:04:29 |
| Running 4 | 00:02:33 |
| Sled Push | 00:02:19 |
| Running 5 | 00:02:47 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:02:35 |
| Rowing | 00:05:04 |
| Running 7 | 00:02:28 |
| Lunges | 00:05:27 |
| Running 8 | 00:02:20 |
| Burpees | 00:04:33 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:19:13 |
| Best Run Lap | 00:01:35 |
| TRY Zone Total | 00:03:52 |