Paraic Devlin
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:54:39
- Overall Rank
- 23 of 204
- Rank (AG)
- 5 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 183013
- Gym Affiliate
- Urban Fitness
- League Points
- 71
Run Total
00:19:23
Pace
4:51 /km
Workout Total
29:31
Workout Ratio
54.0%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:01:30 |
| SkiErg | 00:04:09 |
| Running 2 | 00:02:18 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:02:27 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:02:38 |
| Sled Push | 00:02:14 |
| Running 5 | 00:02:40 |
| Sled Pull | 00:02:44 |
| Running 6 | 00:02:40 |
| Rowing | 00:04:51 |
| Running 7 | 00:02:35 |
| Lunges | 00:05:11 |
| Running 8 | 00:02:28 |
| Burpees | 00:05:53 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:19:23 |
| Best Run Lap | 00:01:30 |
| TRY Zone Total | 00:05:49 |