Niall Horgan
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:53:46
- Overall Rank
- 21 of 204
- Rank (AG)
- 3 of 35
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 143005
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:18:28
Pace
4:37 /km
Workout Total
31:09
Workout Ratio
57.9%
TRY Zone
00:04:14
| Split | Time |
|---|---|
| Running 1 | 00:01:23 |
| SkiErg | 00:04:22 |
| Running 2 | 00:02:07 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:21 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:02:34 |
| Sled Push | 00:02:30 |
| Running 5 | 00:02:31 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:02:30 |
| Rowing | 00:04:57 |
| Running 7 | 00:02:30 |
| Lunges | 00:04:38 |
| Running 8 | 00:02:24 |
| Burpees | 00:05:50 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:18:28 |
| Best Run Lap | 00:01:23 |
| TRY Zone Total | 00:04:14 |