Paul Maguire
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:53:33
- Overall Rank
- 19 of 204
- Rank (AG)
- 6 of 29
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 143007
- Gym Affiliate
- —
- League Points
- 72
Run Total
00:19:48
Pace
4:57 /km
Workout Total
28:40
Workout Ratio
53.5%
TRY Zone
00:05:09
| Split | Time |
|---|---|
| Running 1 | 00:01:21 |
| SkiErg | 00:03:59 |
| Running 2 | 00:02:06 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:02:16 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:02:51 |
| Sled Push | 00:02:05 |
| Running 5 | 00:02:48 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:02:39 |
| Rowing | 00:04:24 |
| Running 7 | 00:02:53 |
| Lunges | 00:04:45 |
| Running 8 | 00:02:40 |
| Burpees | 00:05:02 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:19:48 |
| Best Run Lap | 00:01:21 |
| TRY Zone Total | 00:05:09 |