Cathal Farrelly
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:51:51
- Overall Rank
- 11 of 204
- Rank (AG)
- 1 of 35
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 183004
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 104
Run Total
00:20:30
Pace
5:08 /km
Workout Total
27:25
Workout Ratio
52.9%
TRY Zone
00:04:00
| Split | Time |
|---|---|
| Running 1 | 00:01:49 |
| SkiErg | 00:04:21 |
| Running 2 | 00:02:30 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:02:31 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:02:41 |
| Sled Push | 00:02:55 |
| Running 5 | 00:02:43 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:02:50 |
| Rowing | 00:04:45 |
| Running 7 | 00:02:38 |
| Lunges | 00:04:07 |
| Running 8 | 00:02:40 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:20:30 |
| Best Run Lap | 00:01:49 |
| TRY Zone Total | 00:04:00 |