Tryka Stats

Aran Lynham

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
00:51:32
Overall Rank
10 of 204
Rank (AG)
4 of 29
Age Group
30 - 34
Gender
Men
Bib
183005
Gym Affiliate
The Stables Fitness & Wellbeing
League Points
54
Run Total
00:18:18
Pace
4:35 /km
Workout Total
29:38
Workout Ratio
57.5%
TRY Zone
00:03:41
SplitTime
Running 100:01:36
SkiErg00:04:14
Running 200:02:10
KB Farmers Carry00:01:23
Running 300:02:16
Ramfit Thrusters00:04:12
Running 400:02:32
Sled Push00:02:52
Running 500:02:26
Sled Pull00:03:21
Running 600:02:25
Rowing00:05:06
Running 700:02:20
Lunges00:04:40
Running 800:02:24
Burpees00:03:50
Running Finish Sprint00:00:13
Run Total00:18:18
Best Run Lap00:01:36
TRY Zone Total00:03:41