Niall Munnelly
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:50:34
- Overall Rank
- 9 of 204
- Rank (AG)
- 1 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 144015
- Gym Affiliate
- Consistent Performance
- League Points
- 105
Run Total
00:17:55
Pace
4:29 /km
Workout Total
29:01
Workout Ratio
57.4%
TRY Zone
00:03:43
| Split | Time |
|---|---|
| Running 1 | 00:01:22 |
| SkiErg | 00:04:26 |
| Running 2 | 00:02:03 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:02:16 |
| Ramfit Thrusters | 00:04:27 |
| Running 4 | 00:02:35 |
| Sled Push | 00:02:29 |
| Running 5 | 00:02:31 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:02:21 |
| Rowing | 00:04:45 |
| Running 7 | 00:02:21 |
| Lunges | 00:03:33 |
| Running 8 | 00:02:20 |
| Burpees | 00:04:49 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:17:55 |
| Best Run Lap | 00:01:22 |
| TRY Zone Total | 00:03:43 |