Gary Corroon
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:46:29
- Overall Rank
- 4 of 204
- Rank (AG)
- 1 of 47
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 143003
- Gym Affiliate
- —
- League Points
- 119
Run Total
00:16:09
Pace
4:02 /km
Workout Total
26:47
Workout Ratio
57.6%
TRY Zone
00:03:38
| Split | Time |
|---|---|
| Running 1 | 00:01:18 |
| SkiErg | 00:03:54 |
| Running 2 | 00:01:58 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:02:11 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:02:11 |
| Sled Push | 00:02:06 |
| Running 5 | 00:02:09 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:02:10 |
| Rowing | 00:04:19 |
| Running 7 | 00:02:08 |
| Lunges | 00:04:13 |
| Running 8 | 00:01:56 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:16:09 |
| Best Run Lap | 00:01:18 |
| TRY Zone Total | 00:03:38 |