Adrian Fitzpatrick
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:44:29
- Overall Rank
- 2 of 204
- Rank (AG)
- 1 of 29
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 183020
- Gym Affiliate
- Kfitt Athletic
- League Points
- 101
Run Total
00:15:15
Pace
3:49 /km
Workout Total
26:05
Workout Ratio
58.6%
TRY Zone
00:03:13
| Split | Time |
|---|---|
| Running 1 | 00:01:18 |
| SkiErg | 00:03:58 |
| Running 2 | 00:01:46 |
| KB Farmers Carry | 00:01:09 |
| Running 3 | 00:01:55 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:02:08 |
| Sled Push | 00:02:21 |
| Running 5 | 00:02:11 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:02:01 |
| Rowing | 00:04:48 |
| Running 7 | 00:01:56 |
| Lunges | 00:03:51 |
| Running 8 | 00:01:56 |
| Burpees | 00:04:03 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:15:15 |
| Best Run Lap | 00:01:18 |
| TRY Zone Total | 00:03:13 |