Claire Mumford (IRL) / David Mccabe (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:22:04
- Overall Rank
- 183 of 190
- Rank (AG)
- 69 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 171016
- Gym Affiliate
- Transform Fitness
- League Points
- 39
Run Total
00:44:04
Pace
6:53 /km
Workout Total
29:41
Workout Ratio
36.2%
TRY Zone
00:08:25
| Split | Time |
|---|---|
| Running 1 | 00:04:28 |
| SkiErg | 00:04:10 |
| Running 2 | 00:05:26 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:05:28 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:05:28 |
| Sled Push | 00:01:52 |
| Running 5 | 00:05:49 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:05:49 |
| Rowing | 00:05:02 |
| Running 7 | 00:05:52 |
| Lunges | 00:04:00 |
| Running 8 | 00:05:34 |
| Burpees | 00:05:32 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:44:04 |
| Best Run Lap | 00:04:28 |
| TRY Zone Total | 00:08:25 |