Sabrina O Connor (IRL) / William O Connor (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:21:29
- Overall Rank
- 181 of 190
- Rank (AG)
- 69 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 181007
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:38:55
Pace
6:05 /km
Workout Total
36:07
Workout Ratio
44.3%
TRY Zone
00:06:32
| Split | Time |
|---|---|
| Running 1 | 00:03:49 |
| SkiErg | 00:04:24 |
| Running 2 | 00:04:53 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:04:42 |
| Ramfit Thrusters | 00:05:00 |
| Running 4 | 00:05:01 |
| Sled Push | 00:02:15 |
| Running 5 | 00:05:20 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:05:05 |
| Rowing | 00:05:41 |
| Running 7 | 00:05:02 |
| Lunges | 00:06:06 |
| Running 8 | 00:04:54 |
| Burpees | 00:06:47 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:38:55 |
| Best Run Lap | 00:03:49 |
| TRY Zone Total | 00:06:32 |