Sean Patrick Mccann (IRL) / Fiona Mccann (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:20:53
- Overall Rank
- 178 of 190
- Rank (AG)
- 68 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 180008
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:46:55
Pace
7:20 /km
Workout Total
26:29
Workout Ratio
32.7%
TRY Zone
00:07:34
| Split | Time |
|---|---|
| Running 1 | 00:04:11 |
| SkiErg | 00:04:08 |
| Running 2 | 00:05:04 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:05:33 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:05:54 |
| Sled Push | 00:02:02 |
| Running 5 | 00:06:46 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:06:37 |
| Rowing | 00:04:52 |
| Running 7 | 00:06:34 |
| Lunges | 00:03:28 |
| Running 8 | 00:06:09 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:46:55 |
| Best Run Lap | 00:04:11 |
| TRY Zone Total | 00:07:34 |