Sean Hartnett (IRL) / Sarah Fitzgerald (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:20:24
- Overall Rank
- 177 of 190
- Rank (AG)
- 11 of 11
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 165015
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:41:59
Pace
6:34 /km
Workout Total
32:50
Workout Ratio
40.8%
TRY Zone
00:05:40
| Split | Time |
|---|---|
| Running 1 | 00:05:24 |
| SkiErg | 00:04:53 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:51 |
| Ramfit Thrusters | 00:04:02 |
| Running 4 | 00:05:11 |
| Sled Push | 00:01:42 |
| Running 5 | 00:05:31 |
| Sled Pull | 00:04:58 |
| Running 6 | 00:05:35 |
| Rowing | 00:05:28 |
| Running 7 | 00:05:30 |
| Lunges | 00:04:31 |
| Running 8 | 00:05:09 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:41:59 |
| Best Run Lap | 00:04:38 |
| TRY Zone Total | 00:05:40 |