Nicole Lowry (IRL) / Mark Slater (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:20:18
- Overall Rank
- 175 of 190
- Rank (AG)
- 67 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 175019
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:42:01
Pace
6:34 /km
Workout Total
30:54
Workout Ratio
38.5%
TRY Zone
00:07:28
| Split | Time |
|---|---|
| Running 1 | 00:05:10 |
| SkiErg | 00:04:07 |
| Running 2 | 00:05:04 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:57 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:05:26 |
| Sled Push | 00:01:42 |
| Running 5 | 00:05:12 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:05:17 |
| Rowing | 00:05:26 |
| Running 7 | 00:05:24 |
| Lunges | 00:04:40 |
| Running 8 | 00:05:20 |
| Burpees | 00:05:17 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:42:01 |
| Best Run Lap | 00:04:57 |
| TRY Zone Total | 00:07:28 |