Tryka Stats

Gillian Mcgivney (IRL) / John Mcgivney (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:19:55
Overall Rank
173 of 190
Rank (AG)
9 of 11
Age Group
50 - 59
Gender
Mixed
Bib
164001
Gym Affiliate
ABC Gym
League Points
42
Run Total
00:42:19
Pace
6:37 /km
Workout Total
31:49
Workout Ratio
39.8%
TRY Zone
00:05:51
SplitTime
Running 100:05:47
SkiErg00:04:35
Running 200:04:52
KB Farmers Carry00:01:44
Running 300:05:10
Ramfit Thrusters00:03:39
Running 400:05:13
Sled Push00:01:56
Running 500:05:10
Sled Pull00:03:21
Running 600:05:23
Rowing00:05:05
Running 700:05:21
Lunges00:05:23
Running 800:05:13
Burpees00:06:06
Running Finish Sprint00:00:13
Run Total00:42:19
Best Run Lap00:04:52
TRY Zone Total00:05:51