Gillian Mcgivney (IRL) / John Mcgivney (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:19:55
- Overall Rank
- 173 of 190
- Rank (AG)
- 9 of 11
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 164001
- Gym Affiliate
- ABC Gym
- League Points
- 42
Run Total
00:42:19
Pace
6:37 /km
Workout Total
31:49
Workout Ratio
39.8%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:05:47 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:52 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:05:10 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:05:13 |
| Sled Push | 00:01:56 |
| Running 5 | 00:05:10 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:05:23 |
| Rowing | 00:05:05 |
| Running 7 | 00:05:21 |
| Lunges | 00:05:23 |
| Running 8 | 00:05:13 |
| Burpees | 00:06:06 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:42:19 |
| Best Run Lap | 00:04:52 |
| TRY Zone Total | 00:05:51 |