Seánagh Cronin (IRL) / Padraig O Callaghan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:19:48
- Overall Rank
- 172 of 190
- Rank (AG)
- 29 of 30
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 173007
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:39:58
Pace
6:15 /km
Workout Total
32:25
Workout Ratio
40.6%
TRY Zone
00:07:28
| Split | Time |
|---|---|
| Running 1 | 00:03:38 |
| SkiErg | 00:04:34 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:04:54 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:05:16 |
| Sled Push | 00:01:56 |
| Running 5 | 00:05:25 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:05:26 |
| Rowing | 00:05:34 |
| Running 7 | 00:05:24 |
| Lunges | 00:06:14 |
| Running 8 | 00:05:07 |
| Burpees | 00:04:07 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:58 |
| Best Run Lap | 00:03:38 |
| TRY Zone Total | 00:07:28 |