Stephen Thompson (IRL) / Aine Mccartney (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:18:56
- Overall Rank
- 169 of 190
- Rank (AG)
- 67 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 165024
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:40:58
Pace
6:24 /km
Workout Total
31:42
Workout Ratio
40.2%
TRY Zone
00:06:20
| Split | Time |
|---|---|
| Running 1 | 00:03:55 |
| SkiErg | 00:04:28 |
| Running 2 | 00:04:53 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:05:05 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:05:15 |
| Sled Push | 00:02:12 |
| Running 5 | 00:05:40 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:05:21 |
| Rowing | 00:05:24 |
| Running 7 | 00:05:16 |
| Lunges | 00:05:13 |
| Running 8 | 00:05:22 |
| Burpees | 00:05:25 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:40:58 |
| Best Run Lap | 00:03:55 |
| TRY Zone Total | 00:06:20 |