Caoimhe Gath (IRL) / Aonghus Gibbons (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:18:09
- Overall Rank
- 166 of 190
- Rank (AG)
- 65 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 171007
- Gym Affiliate
- R42 Elite Fitness
- League Points
- 43
Run Total
00:38:44
Pace
6:03 /km
Workout Total
32:59
Workout Ratio
42.2%
TRY Zone
00:06:30
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:16 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:49 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:04:53 |
| Sled Push | 00:02:07 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:03:52 |
| Running 6 | 00:04:58 |
| Rowing | 00:05:11 |
| Running 7 | 00:04:56 |
| Lunges | 00:04:58 |
| Running 8 | 00:05:41 |
| Burpees | 00:07:23 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:38:44 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:06:30 |