Marie Griffin (IRL) / John Brosnan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:17:25
- Overall Rank
- 162 of 190
- Rank (AG)
- 64 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 165019
- Gym Affiliate
- Integrity
- League Points
- 44
Run Total
00:35:41
Pace
5:35 /km
Workout Total
33:54
Workout Ratio
43.8%
TRY Zone
00:07:55
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:48 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:04:30 |
| Running 4 | 00:04:42 |
| Sled Push | 00:02:28 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:04:40 |
| Rowing | 00:05:34 |
| Running 7 | 00:04:49 |
| Lunges | 00:05:25 |
| Running 8 | 00:04:48 |
| Burpees | 00:05:29 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:41 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:07:55 |