Terry Quinlan (IRL) / Michelle Queally (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:17:16
- Overall Rank
- 161 of 190
- Rank (AG)
- 62 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 181018
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:37:01
Pace
5:47 /km
Workout Total
34:36
Workout Ratio
44.8%
TRY Zone
00:05:45
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:28 |
| Running 2 | 00:04:35 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:40 |
| Sled Push | 00:02:29 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:04:29 |
| Running 6 | 00:04:39 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:54 |
| Lunges | 00:05:57 |
| Running 8 | 00:05:00 |
| Burpees | 00:06:41 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:01 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:05:45 |