Thomas Hannick (IRL) / Louise Hannick (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:16:39
- Overall Rank
- 157 of 190
- Rank (AG)
- 59 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 175001
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:39:55
Pace
6:14 /km
Workout Total
30:44
Workout Ratio
40.1%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:46 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:05:02 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:05:11 |
| Sled Push | 00:02:08 |
| Running 5 | 00:05:19 |
| Sled Pull | 00:03:52 |
| Running 6 | 00:05:22 |
| Rowing | 00:05:34 |
| Running 7 | 00:05:15 |
| Lunges | 00:04:28 |
| Running 8 | 00:05:02 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:39:55 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:06:04 |