Richard Kelly (IRL) / Amy Kelly (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:15:47
- Overall Rank
- 152 of 190
- Rank (AG)
- 61 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 175009
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:39:49
Pace
6:13 /km
Workout Total
28:32
Workout Ratio
37.7%
TRY Zone
00:07:31
| Split | Time |
|---|---|
| Running 1 | 00:05:04 |
| SkiErg | 00:04:03 |
| Running 2 | 00:04:37 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:48 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:04:53 |
| Sled Push | 00:01:49 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:05:05 |
| Rowing | 00:05:08 |
| Running 7 | 00:05:03 |
| Lunges | 00:03:45 |
| Running 8 | 00:05:03 |
| Burpees | 00:05:50 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:49 |
| Best Run Lap | 00:04:37 |
| TRY Zone Total | 00:07:31 |