Katie Hickey (IRL) / Adam Carroll Lawler (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:15:41
- Overall Rank
- 151 of 190
- Rank (AG)
- 27 of 30
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 175004
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:41:06
Pace
6:25 /km
Workout Total
27:13
Workout Ratio
36.0%
TRY Zone
00:07:27
| Split | Time |
|---|---|
| Running 1 | 00:04:11 |
| SkiErg | 00:04:14 |
| Running 2 | 00:04:43 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:52 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:05:14 |
| Sled Push | 00:01:39 |
| Running 5 | 00:05:21 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:05:31 |
| Rowing | 00:04:52 |
| Running 7 | 00:05:29 |
| Lunges | 00:03:46 |
| Running 8 | 00:05:33 |
| Burpees | 00:04:25 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:41:06 |
| Best Run Lap | 00:04:11 |
| TRY Zone Total | 00:07:27 |