Aleksandra Rudnik (POL) / Mariusz Rudnik (POL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:15:21
- Overall Rank
- 147 of 190
- Rank (AG)
- 59 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 182006
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:38:48
Pace
6:04 /km
Workout Total
30:48
Workout Ratio
40.9%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:04:50 |
| Sled Push | 00:01:48 |
| Running 5 | 00:05:13 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:05:11 |
| Rowing | 00:05:23 |
| Running 7 | 00:05:12 |
| Lunges | 00:04:46 |
| Running 8 | 00:05:12 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:48 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:05:49 |