Ita Keenan (IRL) / Tom De Meyer (FRA)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:14:49
- Overall Rank
- 143 of 190
- Rank (AG)
- 53 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 170012
- Gym Affiliate
- Metro
- League Points
- 47
Run Total
00:36:56
Pace
5:46 /km
Workout Total
32:38
Workout Ratio
43.6%
TRY Zone
00:05:20
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:03:56 |
| Running 4 | 00:04:48 |
| Sled Push | 00:02:09 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:04:53 |
| Rowing | 00:05:34 |
| Running 7 | 00:04:42 |
| Lunges | 00:05:27 |
| Running 8 | 00:04:35 |
| Burpees | 00:05:14 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:56 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:05:20 |