John Devane / John Devane
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:14:12
- Overall Rank
- 137 of 190
- Rank (AG)
- —
- Age Group
- —
- Gender
- Mixed
- Bib
- 173015
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:41:32
Pace
6:29 /km
Workout Total
26:44
Workout Ratio
36.0%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:04:02 |
| Running 2 | 00:04:48 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:05:21 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:05:49 |
| Sled Push | 00:01:46 |
| Running 5 | 00:05:33 |
| Sled Pull | 00:02:45 |
| Running 6 | 00:05:25 |
| Rowing | 00:05:15 |
| Running 7 | 00:05:22 |
| Lunges | 00:03:48 |
| Running 8 | 00:05:22 |
| Burpees | 00:04:13 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:41:32 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:06:00 |