Aisling O Mahony (IRL) / Eamonn Forbes (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:13:50
- Overall Rank
- 136 of 190
- Rank (AG)
- 7 of 11
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 163017
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:38:41
Pace
6:03 /km
Workout Total
28:58
Workout Ratio
39.2%
TRY Zone
00:06:14
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:27 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:53 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:05:07 |
| Sled Push | 00:01:43 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:04:59 |
| Rowing | 00:04:55 |
| Running 7 | 00:05:16 |
| Lunges | 00:05:01 |
| Running 8 | 00:04:59 |
| Burpees | 00:03:55 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:38:41 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:06:14 |