Amie Colgan (IRL) / Larry Maguire (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:13:44
- Overall Rank
- 135 of 190
- Rank (AG)
- 56 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 171017
- Gym Affiliate
- Trust Fitness
- League Points
- 48
Run Total
00:38:24
Pace
6:00 /km
Workout Total
29:07
Workout Ratio
39.5%
TRY Zone
00:06:17
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:20 |
| Running 2 | 00:04:39 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:47 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:05:10 |
| Rowing | 00:04:58 |
| Running 7 | 00:05:07 |
| Lunges | 00:05:14 |
| Running 8 | 00:05:03 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:38:24 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:06:17 |