Kate Obrien (IRL) / John Kennedy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:12:53
- Overall Rank
- 130 of 190
- Rank (AG)
- 48 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 181010
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:36:25
Pace
5:41 /km
Workout Total
30:36
Workout Ratio
42.0%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:04:53 |
| SkiErg | 00:04:09 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:04:31 |
| Sled Push | 00:02:23 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:04:35 |
| Rowing | 00:05:03 |
| Running 7 | 00:04:43 |
| Lunges | 00:04:11 |
| Running 8 | 00:04:34 |
| Burpees | 00:05:47 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:36:25 |
| Best Run Lap | 00:04:07 |
| TRY Zone Total | 00:05:57 |