Raffaele Lo Moriello (ITA) / Manuela Rondinone (ITA)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:12:50
- Overall Rank
- 129 of 190
- Rank (AG)
- 47 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 171018
- Gym Affiliate
- UBX
- League Points
- 49
Run Total
00:37:24
Pace
5:51 /km
Workout Total
29:35
Workout Ratio
40.6%
TRY Zone
00:05:56
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:02 |
| Running 2 | 00:04:28 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:04:50 |
| Sled Push | 00:01:56 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:05:01 |
| Rowing | 00:04:51 |
| Running 7 | 00:05:05 |
| Lunges | 00:04:30 |
| Running 8 | 00:04:52 |
| Burpees | 00:05:27 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:24 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:05:56 |