Claire Joyce (IRL) / Garry Mortimer (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:12:18
- Overall Rank
- 126 of 190
- Rank (AG)
- 45 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 164021
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:35:30
Pace
5:33 /km
Workout Total
32:08
Workout Ratio
44.4%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:25 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:31 |
| Sled Push | 00:02:09 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:04:36 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:34 |
| Lunges | 00:05:24 |
| Running 8 | 00:04:50 |
| Burpees | 00:05:50 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:30 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:04:46 |