Keris Heading (IRL) / Daniel Wisdom (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:12:14
- Overall Rank
- 125 of 190
- Rank (AG)
- 23 of 30
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 165023
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:35:25
Pace
5:32 /km
Workout Total
30:01
Workout Ratio
41.6%
TRY Zone
00:06:53
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:30 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:04:34 |
| Running 6 | 00:04:39 |
| Rowing | 00:05:07 |
| Running 7 | 00:04:33 |
| Lunges | 00:03:53 |
| Running 8 | 00:04:51 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:35:25 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:06:53 |