Sarah Murtagh (IRL) / Barnaby Gaughan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:11:05
- Overall Rank
- 117 of 190
- Rank (AG)
- 50 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 171001
- Gym Affiliate
- PB Fitness Achill
- League Points
- 50
Run Total
00:37:37
Pace
5:53 /km
Workout Total
25:49
Workout Ratio
36.3%
TRY Zone
00:07:44
| Split | Time |
|---|---|
| Running 1 | 00:05:14 |
| SkiErg | 00:04:05 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:04:38 |
| Rowing | 00:04:42 |
| Running 7 | 00:04:43 |
| Lunges | 00:03:51 |
| Running 8 | 00:04:35 |
| Burpees | 00:04:35 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:37 |
| Best Run Lap | 00:04:23 |
| TRY Zone Total | 00:07:44 |