Barry Gargan (IRL) / Maeve Gargan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:11:04
- Overall Rank
- 116 of 190
- Rank (AG)
- 40 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 164002
- Gym Affiliate
- ABC Gym
- League Points
- 50
Run Total
00:38:46
Pace
6:03 /km
Workout Total
27:26
Workout Ratio
38.6%
TRY Zone
00:04:56
| Split | Time |
|---|---|
| Running 1 | 00:04:00 |
| SkiErg | 00:04:11 |
| Running 2 | 00:04:45 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:55 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:04:55 |
| Sled Push | 00:01:43 |
| Running 5 | 00:05:09 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:04:56 |
| Rowing | 00:04:54 |
| Running 7 | 00:05:06 |
| Lunges | 00:04:03 |
| Running 8 | 00:04:53 |
| Burpees | 00:04:33 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:38:46 |
| Best Run Lap | 00:04:00 |
| TRY Zone Total | 00:04:56 |